Cook with Luke
Channel: The Home Channel (DStv 176 / Openview 113)
TX Time: 10h00
Genre: Food
Forget kale salads and brown rice, you'll be learning how to make bangin' burgers and healthy fried chicken.
This isn't a diet show - this is a show about real food and how naturally good it is for you.
Looking to eat better? You'll learn how to Cook with Luke.
Looking and feeling your best has never been easier with Luke Hines in your kitchen.
Learn how to celebrate fresh, seasonal produce that tastes as good as it looks.
Food so deliciously easy the whole family can get involved, and the best part is, you'd never know it was so good for you.
If you have fallen in love with healthy cooking, Luke will cover the latest trends and cook it gluten-free, vegan, vego, paleo and low-carb keto.
From guilt-free snacks to food for the whole family, there is something for everyone and you'll know how to cook it in no time.
Tarek & Heather: The Big I Do
Channel: TLC Entertainment (DStv 135)
TX Time: 20h00
Genre: Reality, Special
After a stunning proposal, Tarek El Moussa and Heather Rae Young have just 14 weeks to plan their dream wedding at an exclusive resort in Montecito, California.
Together, they'll race against the clock to make sure every detail is perfect for their special day.
Just like the house flips, not everything goes according to plan.
Bobby's Triple Threat 2
Channel: Food Network (DStv 175)
TX Time: 17h00
Genre: Reality Competition, Food
Bobby Flay is a culinary master who has been competing at the highest level for years and in Bobby's Triple Threat, he has handpicked a trio of top-notch chefs to represent him as the next generation of culinary titans.
Each episode is hosted by Bobby from his speakeasy-style kitchen, where titans Tiffany Derry, Michael Voltaggio and Brooke Williamson take on highly skilled competitors in three head-to-head cooking rounds with surprise featured ingredients for a chance to win $25,000.
This season, the chefs entering the competition are legendary, including Bobby's friends and fellow Iron Chefs Michael Symon and Jose Garces, and Chopped judge Scott Conant.
In each episode, one top-notch chef enters Bobby's secret kitchen armed with extraordinary culinary skills and determination to take on Bobby's three titans Tiffany Derry, Michael Voltaggio and Brooke Williamson, one round each.
In the first two rounds, Bobby selects the main ingredients and the visiting competitor picks which titan to go up against.
The last round features the competitor picking the ingredients to incorporate, while going against the last remaining titan.
All the while, one discerning guest judge blind tastes and scores each dish.
If the competitor can out-cook the titans and earn more points than their cumulative score, they take home bragging rights and a $25,000 cash prize.
In addition to Michael Symon, Jose Garces and Scott Conant, this season's competitors include Kelsey Bernard Clark, Esther Choi, Kelvin Fernandez, Byron Gomez, Rashida Holmes, Mei Lin and Shota Nakajima.
In the Season 2 premiere, "Titans vs Michael Symon": The Titans get the shock of their lives when Bobby's best friend, Iron Chef Michael Symon, enters the Triple Threat kitchen.
Friendship doesn't stop Bobby from making this a fair fight as Michael faces off with his Achilles' heel ingredient.
Round 3 is full of heart as the chefs strive to impress tough judge Naomi Pomeroy.
The House That JK Built
Channel: The Home Channel (DStv 176 / Openview 113)
TX Time: 19h30
Genre: Reality, Home Improvement, DIY
Cameras follow John Kirwan, rugby legend and former New Zealand All Black as he comes home to New Zealand to build his own slice of paradise by turning his old family house into a new dream home.
But nothing goes to plan and JK is in for the biggest challenge of his life.
The House That JK Built is a six-part series that follows the Kirwans' dream.
They have help along the way, with former rugby player-turned-builder, Phil O'Reilly helping out.
O'Reilly, who played under JK in Japan, is joined by award-winning designer, Chris Tate.