Coming up on Dr. Oz (SABC3, 15h00) in the next two weeks:

Monday, 12 January 2015
Episode 60
“Are You Addicted To Wheat?”

Dr. Oz sits down with the controversial cardiologist, Dr. William Davis who says wheat addictions should have a surgeon general’s warning. Dr. Davis explains why he thinks wheat is harmful and what dietary changes you can make today to stay healthy.

Then, if you think all headaches are the same, think again. Dr. Oz reveals how to tell the difference between headache types – it’s the key to ending your headache pain.

Dr. Oz and Dr. Audrey Halpern provide the necessary tools to get rid of headaches quickly, including an easy three-question quiz. Dr. Oz also has the solutions to get rid of dullness and bring back the glow of youth.

Tuesday, 13 January 2015
Episode 61      
“Boost Your Energy in Record Time”                

 “4-Hour” guru Tim Ferriss reveals his four-hour energy-boosting plan to Dr. Oz, including the secret recipe to his super energy drink. Tim and Dr. Oz then show how to stress less while you cook.

Tim also shares the simplest path to cooking like a pro with his advice on how to boost flavours, mix and match ingredients, prepare food to look like four-star quality, and new information on the fats you should be eating. Tim even makes his ultimate comfort food for everyone to share – crispy, melt-in-your-mouth chicken!  

Wednesday, 14 January 2015
Episode 62                       
“Dr Oz Alert: Sensa: Weight Loss Sensation or Senseless”

Dr. Oz and his guests have an open discussion about the latest diet plan sweeping America – Sensa. Is Sensa really a weight-loss sensation? Find out if diet aid is too good to be true.

Thursday, 15 January 2015
Episode 63                       
“Nate Berkus Reveals the Things That Matter”

Author and interior designer Nate Berkus joins Dr. Oz to show how to surround yourself with the things that matter – all to live happier and healthier. Plus, Nate shares how to get a perfect night’s sleep, from pajamas to pillows.

Then Ariel Joseph Towne reveals how feng shui paves the way to better sleep. She reveals the different plants, decorations, colours and aromas that get rid of exhaustion and add life to your life.

Later, what are the things you do every day that could be aging you? Dr. Oz has the answers, and the solutions. Plus, the three biggest anti-aging mistakes made in the morning.  

Monday, 19 January 2015
Episode 64                       
“Winter Rescue: Your Cold and Flu RX”

Dr. Oz turns his entire studio into the ultimate cold and flu command center. He reveals the must-have items to stay healthy with the leading infectious disease experts on call to answer the most common questions – like the best remedy for a cough and the top way to fight a fever.

Later, Dr. Oz has quick and easy shortcuts to stop some of biggest stomach complaints indigestion, gas and nausea. Dr. Oz also shares the surprising ways to cheat the way to better health through lower blood pressure, instant energy, and more.

Dr. Oz then sits down with restaurant recipe master, Todd Wilbur, to discuss how to turn the best guilty pleasure foods into healthy meals.

Tuesday, 20 January 2015
Episode 65                       
“Dr. Oz's Health Quiz: How Healthy Are You?”

Dr. Oz assembles the biggest team of the best doctors to create the quiz to determine your health. Dr. Oz also reveals the three body pains to never ignore, because they could be signs pointing to serious health problems.

Then, expert pharmacist Suzy Cohen joins Dr. Oz to reveal the rip-offs in every aisle. Suzy and Dr. Oz answer your biggest questions and will uncover why consumers fall for rip-offs, how to avoid getting fooled, and alternatives to your favorite pricy products.

Thursday, 22 January 2015
Episode 66                       
“Red Flags Your Body Is Aging Too Fast”

Dr. Oz reveals the ultimate test to help prevent rapid aging. There are seven warning signs everyone needs to know, showing that your body is aging faster than it should. From simple problems like sleeping, to scarier red flags on diseases like Parkinson’s and lung cancer, Dr. Oz explains what to watch for.

Then, Dr. Oz sits down with Drs. Ned Hallowell and Sue Varma to reveal what moodiness, exhaustion, and anxiety could mean for you. It’s something that affects millions of women – and they don’t even know it.

Dr. Oz reveals the most surprising causes and triggers for adults. Plus, Dr. Oz explains changes everyone can make to boost concentration, including sleeping and eating changes.  

Monday, 26 January 2015
Episode 67                       
“From Gay to Straight - The Controversial Therapy”

Dr. Oz investigates reparative therapy – can you go from gay to straight? Both sides of this heated debate include celebrity Clay Aiken, whose personal journey with accepting sexual identity became public.

Dr. Oz goes inside the world of this therapy to find out what really happens behind closed doors. Dr. Oz also speaks with psychotherapist Chris, who says reparative therapy worked for him.

Tuesday, 27 January 2015
Episode 68                       
“Dr. Oz On Location! The Biggest Lifesaving Hour In Oz Show History”

In an unforgettable hour of television, Dr. Oz goes across America to help those who need it the most.  Thousands of people show up at Dr. Oz’s 15 Minute Physical clinics to face their biggest fear – the state of their health.

Thursday, 29 January 2015
Episode 69                       
“The New 3-Day Weekend Cleanse”

Joe Cross was, according to himself, fat, sick, and nearly dead. To save his life he did something radical – he hit the road with a juicer in tow, drinking only fresh juice for 60 days to transform his health.

Joe shares his specially created detox-juice-cleanse that will transform your health in just one weekend. Dr. Joel Furhman who advised Joe Cross on this 60-day diet, joins Dr. Oz to help explain the ins and outs of a juice cleanse and the benefits of doing one.

Later, Dr. Oz reveals the best health advice he’s ever received. Then, the worst health advice fixes - Dr. Oz has the answers.